Taking it slow

Do you often rush through things?

Maybe you also need to take it slow sometimes? If you need support, I am there as a loving being, to support you.

As I was about to divorce my second husband, almost exactly seven years ago, I knew I couldn’t use the Gordian knot method. I needed to go slow. I knew there was a risk that I would actually crush into atoms if it happened fast.
I remember I met friends who were puzzled. Why do you keep talking to him? Why don’t you do a rough cut.The answer was simple - or complicated - depending on point of view. I couldn’t.

I had lived almost 24/7 with this man for more than a decade. We had a relationship with lots of deep talks. It was like he was the friend I could share my secrets with. It was he who could listen to me. It was he who knew me almost to the core.

It was there was so many nerve-endings touching us both, like we were linked with hundreds of small wires, and to cut them all would lead to a short circuit. To put it more simple. It felt like I would die if I abruptly let go of him. And still I needed to dis-entangle, to detach from him. 

In the beginning, as I told him our marriage was over, I thought we could still be friends, that we still could work together.

Six months later I knew that was false. I knew we could neither be friends, nor work together. When that dawned on me I felt a mixture of feelings. On one hand there was a relief. ”I don’t have to deal with him anymore”. And on the other time there was fear and sadness: ”What would I create now”, (since we were a well known couple-team in our subculture.)

During this six months, there were so many occasions where I thought I touched the bottom of the Ocean. Like when the bank told me, that I wasn’t trustable any more (due to low income). So where would I live? 

Picture me, on the lowest step of the Maslow ladder, not knowing how to take care of primal needs.

I needed time. Time to withdraw. Time to find myself again. Time to start a new life. Time to be. Time to breathe. Time to mourn. Time to make choices. Time to listen to my intuition. Time to dis-entangle.

And do you know? It worked. Taking it slowly. Disentangle with a certain grace. Taking one step at the time. Slowly setting sharper boundaries. Unfriend him in social media. Trusting myself. Meeting the world partly as a newborn again, and at the same time, with lots of experiences, and a big heart.

Recently I saw that my former father in law had died. I sent a message to my former mother in law, with my condolences, and some words of caring. It was the first message I sent to her since then. And she answered, in a neutral and friendly voice. It felt good to do that. 

I guess the healing still continues. I haven’t seen him for six years, haven’t spoken to him for five. I am not caught in his net anymore. The bewitching is over.

And still, I guess I need to continue walking slow. And enjoying what is. And I do.

Charlotte Cronquist

Charlotte Cronquist är författare, journalist och coach. Hon skapar “Lekfull tantra” som finns som bok, onlinekurser, workshoppar och helgkurser. Charlotte erbjuder flera onlinekurser, coaching och böcker. Hon har gjort mer än 250 poddavsnitt och har flera hundra klipp på Youtube. Charlotte kallar sig kärlekskrigare och vill bidra till en friare, mer njutnigsfull och fredligare värld.

http://www.charlottecronquist.org/
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When the forest digests me